Why a PhD-Led Approach Matters
- Science Over Trends: We don’t do "lifestyle motivation." We optimize dopamine circuits, manage prefrontal cortex load, and re-engineer task-initiation hurdles.
- Precision Audits: I specialize in identifying neurobehavioral bottlenecks—such as task initiation, time blindness, and cognitive load—that standard productivity hacks can’t fix.
- Systems Over Symptoms: We don’t just talk about feeling overwhelmed; we identify the neurological "bottleneck" and build a custom protocol to bypass it.
- Bilingual Precision: Native-level precision in English or Spanish to ensure no nuance is lost in translation.
- Radical Focus: I limit my practice to 10 total active clients to ensure every roadmap receives the full depth of my clinical and strategic expertise.
The Two-Tier Strategy
How the Coaching Program Works
1. The NeuroScreen
A brief questionnaire to ensure our goals and your safety are prioritized.
2. The Architecture
60-minute session in which we define 1–3 high-leverage "Brain Goals" and I build your custom Neurobehavioral Roadmap.
3. The Pulse
After your strategy session, we move into the execution phase. Depending on your chosen tier, this involves either a Monthly Progress Audit to refine your roadmap or Weekly Structured Check-ins for high-touch accountability and course correction.
4. The Evolution
We audit progress every 4 weeks and pivot as your efficiency increases.
Time Commitment & Expectations
- Estimated time: 10-30 minutes per week
- Check-ins are written and structured
- Responses are provided once per week
- This is a collaborative but self-directed process
This program does not include live sessions or real-time messaging.